7 Tips To Build Self Discipline In Life.

 

1. Know your strengths and weaknesses.

- Self-awareness is very important for comfort zone expansion.

- Know your strengths, but more importantly, own up to your flaws.

- For your weakness, till you work on overcoming them, use art of delegation to the rescue.

2. Remove temptations.

- Simple and strong mantra - "out of sight out of mind."

- By simply removing the biggest temptations from your environment, you will greatly improve your self-discipline 

- Want to eat healthy? Dump the junk food in the trash.

3. Set clear goals and have an execution plan

- To be self-disciplined, have a clear vision of what you hope to accomplish

- Understand what success means to you. Prioritize

- Self-discipline is the only power which can keep you energized even in the toughest of circumstances

4. Practice daily diligence.

- Discipline is a learned behavior, it requires daily practice and repetition, till it becomes a habit. 

- To practice daily diligence, you must have a plan.

- Put it on your calendar, your to-do list.

5. Create new habits and rituals

- Keep it simple

- Break your goal into simple steps

- Trying to change everything at once will be very overwhelming

- Take baby steps to reach your goal. 

- Focus on one step at a time. Frequently, check your progress.

6. Change your perception about willpower.

- Believe you have a strong will power. And you will.

- Embrace the mindset of unlimited willpower. It helps you grow and achieve more.

- Your internal conceptions about willpower and self-control can determine how disciplined you are

7. Forgive yourself and move forward. 

- There are times you may fail, even when you do things with best intentions and best plans

- It is all part of game

- You stumble, find the root cause by asking the five WHYs and move on

- Learn from your missteps and forgive yourself

#ELEVATEYOURMIND