MENTAL HEALTH AWARENESS
Mental health is one of the most important aspects of health, yet the most neglected. Why don't people talk about mental health? Does it make you feel uncomfortable?.... Please help me share with as many people as possible. This is not an individual responsibility. I can't do it by myself. I need all of you to help create mental awareness. Be an ambassador. Let's talk about mental health. You matter, and your mental health matters! Maybe it due to job pressures, relationship struggles , family issues or even peer pressure.
Reach out to afriend, family member or even any near counsellor.
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