Ousuru

A times we fail, sometimes we triumph, and most importantly we learn from failing.  Keep the FAITH AND KNOW THAT GOD WILL ALWAYS COME THROUGH  Show up for yourself 💜

  1. Know your strengths and weaknesses. - Self-awareness is very important for comfort zone expansion. - Know your strengths, but more importantly, own up to your flaws. - For your weakness, till you work on overcoming them, use art of delegation to the rescue. 2. Remove temptations. - Simple and strong mantra - "out of sight out of mind." - By simply removing the biggest temptations from your environment, you will greatly improve your self-discipline  - Want to eat healthy? Dump the junk food in the trash. 3. Set clear goals and have an execution plan - To be self-disciplined, have a clear vision of what you hope to accomplish - Understand what success means to you. Prioritize - Self-discipline is the only power which can keep you energized even in the toughest of circumstances 4. Practice daily diligence. - Discipline is a learned behavior, it requires daily practice and repetition, till it becomes a habit.  - To practice daily diligence, you must have a plan. - Put it on

Things that you need to Stop 1. Hanging out with people who don’t appreciate you. 2. Running from your problems and hiding from the truth 3. Acting as a door mat and putting yourself last. 4. Longing for the past and the way things used to be. 5. Beating yourself up for the stupid things you did 6. Rejecting new relationships because you have been hurt. 7. Holding onto grudges that only drag you down. 8. Trying to be perfect – as that’s just a waste of time.

Mental health is one of the most important aspects of health, yet the most neglected. Why don't people talk about mental health? Does it make you feel uncomfortable?.... Please help me share with as many people as possible. This is not an individual responsibility. I can't do it by myself. I need all of you to help create mental awareness. Be an ambassador. Let's talk about mental health. You matter, and your mental health matters! Maybe it due to job pressures, relationship struggles , family issues or even peer pressure. Reach out to afriend, family member or even any near counsellor.

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THE PAIN OF REJECTION  Once again am in the same test,  There is alot of pain in my chest, For how long should I maintain optimism? the pain though😪 It's a wound that never stops bleeding,  But still showing some gratitude, For how long should I accept defeating? the pain though😪 She temted me to love and I thought I got solace, I thought I would settle with her, But thereafter the feelings dried up instantly, the pain though😪 Here am asking myself the same question again, Really does true love exists? Today I still wonder if true love is real, the pain though😪